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dearlittlelucas:

Tropical Smoothie

Great for weightloss, thanks to the benefits of the coconut milk.
Click here  for benefits

Ingredients:

  • 2 bananas
  • 2 mangos
  • cup of pineapple
  • tin of coconut milk
  • handful of ice
  • 1/2 a cup of pure water

Method

  • pour in coconut milk and water.
  • add ice and blend.
  • chop up banana, pineapple and mango.
  • Throw in blender.
  • Blitz it up for a few minutes until smooth
  • Serve.

This has been my favourite smoothie so far. I am a massive coconut fan and this also has so many health benefits. It helps its perfect for weight loss as well.

need to try this

kushandwizdom:

Everything Love

kushandwizdom:

Everything Love

Source: thelovenotebook

Source: animatedphoto

birthwithrachel:

art by Amanda Greavette

birthwithrachel:

art by Amanda Greavette

Source: birthwithrachel

rosewood-bitchez:

Miss Me x 100: Best Moments

Ali returned to Rosewood High

Source: rosewood-bitchez

3:35 a.m.

scottisthereason:

my thoughts are everything i don’t want them to be

praying-to-be-happy-again:

i’m always here for you.xx

praying-to-be-happy-again:

i’m always here for you.xx


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